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+ servings

Chocolate Banana Cashew Bites

Course Dessert, Snack
Keyword bananas, cashew, chocolate, maple
Prep Time 30 minutes
Servings 12
Author Planted and Picked

Ingredients

  • cup raw cashew butter
  • ¾ cup oats
  • 1 large banana, mashed
  • 2 tbsp chia seeds, ground
  • ¼ cup coconut, shredded
  • 2 tbsp raw cacoa powder
  • ¼ cup maple syrup
  • tsp sea salt
  • tsp cayenne pepper

Optional Toppings

  • shredded coconut
  • dragon fruit powder
  • raw cacao powder
  • crushed/ground nuts such as pistachios

Instructions

  • If you have whole chia seeds, grind them first (a coffee grinder works well).
  • Mash banana in a large bowl. Add the rest of the ingredients and mix well.
  • Taking about 2 tbsp of the mixture for smaller balls or a 1/4 cup of the mixture for large, roll into balls and place on a cookie tray.
  • Once all the balls are formed, you can roll them in optional toppings such as shredded coconut and crushed nuts or seeds.
  • Place in the freezer on the cookie tray. Once frozen, they can be transferred to an airtight container and stored in the freezer until ready to eat.