Post Workout Smoothie
Protein shake, Smoothie
Planted and Picked
unsweetened almond milk, store bought or homemade
fresh or frozen pineapple chunks
unsweetened almond yogurt or any other plant-based yogurt (for probiotics)
raw almond butter
Add all ingredients to a high-powered blender in the order listed and blend until well-combined. Add 4 to 5 ice cubes if you prefer a colder smoothie or if you used fresh pineapple instead of frozen.
This smoothie does not taste sweet and the preference is to keep the sugar content low. However, if you prefer a slightly sweeter taste, you could add 1 or 2 Medjool dates prior to blending.