Calories: 156kcal | Carbohydrates: 24g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 364mg | Potassium: 688mg | Fiber: 3g | Sugar: 4g | Vitamin A: 846IU | Vitamin C: 44mg | Calcium: 27mg | Iron: 2mg