This Vegan Clam Chowder is a comfort food for us because it takes us home to Sandra’s roots on the east coast of Canada. It is perfect for the cold snowy weather we’ve been struck with here in southern Ontario. A bowlful of chowder with a slice of Scott’s freshly baked sourdough is all you need.
We’ve recreated the rich and creamy comfort that you expect from a bowl of clam chowder – except without the clams! Marinated mushrooms take the place of the chewiness of the clams and Unami flavours such as dulse flakes and miso help to create a ‘seafood’ flavour. Our revamped marinade recipe from our Vegan Scallop Tacos works well here.
What distinguishes New England style clam chowder is the creaminess. Homemade cashew cream takes the place of traditional dairy cream in this recipe. You still have the creaminess factor without using dairy, which is inflammatory and many people have sensitivities to it. The main herb in this dish is savory because it is traditional in the version that Sandra grew up with. However, you can substitute with Old Bay seasoning (popular in New England) or dried parsley.
Try out our Vegan Scallop Tacos if you’re up for more vegan seafood. They’ll surprise you how close they are to the real thing! We also love this Creamy Vegan Corn Chowder if you’re looking for comfort food! If you are looking for some other soup ideas, try out one of these warming bowls of deliciousness . . . Curried Cauliflower and Wild Rice Soup, Homemade Mushroom Soup, Italian Minestrone Soup, Roasted Squash and Pear Soup, Spiced Red Lentil Soup, Fire Roasted Tomato Soup or Warming Carrot Ginger.
This Vegan Clam Chowder provides the same rich and creamy comfort that you expect from your chowder! Try it and let us know in the comments below what you think. Don’t forget to also leave a rating and snap a photo. Show us yours by tagging us @plantedandpicked on Instagram and hashtag it #plantedandpicked. Buen Provecho!
- 1 lb cremini mushrooms diced ¼" to ½"
- 2¼ cups vegetable broth
- 6 tbsp dry white wine
- 6 tbsp freshly squeezed lemon juice
- 2 tbsp minced garlic
- 2 tbsp tamari
- 5 g kombu
- 3 tbsp white rice miso
- 2 tsp vegan Worcestershire sauce
- 2 tsp maple syrup
- 1 tbsp vegan butter
- ⅔ cup raw cashews
- 1 cup plant based milk Soy works best because it is creamiest
- 1 tbsp vegan butter
- 1 cup onion, diced
- 1 cup celery, diced
- ¾ cup carrot, diced
- 1 tsp sea salt
- 1½ tbsp garlic, minced
- ½ cup dry white wine
- 1 tbsp all-purpose flour
- 2 cups marinating broth strained
- 2 cup vegetable broth
- 1 tbsp dried savory or "Old Bay Seasoning" can substitute celery seed
- 2 large bay leaves
- 1½ lbs russet potatoes, peeled and cubed (about 2 cups)
- 2 tbsps dulse flakes
- ¾ cup plant based milk
- Remove stems from mushrooms and cut caps into approximately 1/4" or 1/2" cubes.
- Combine remaining 'vegan clam' ingredients, except vegan butter, in a samll sauce pot and bring to a boil before reducing to a simmer and covering for about 10 minutes. Let cool completely before pouring into a bowl just big enough to hold all of the 'clams' and the marinade.
- Add the 'clams' to the marinade bowl and place a smaller bowl or plate (that fits inside the bowl) on top of them to make sure they are submerged in the marinade. Leave on the counter for 3 to 4 hours.
- Remove 'clams' from the marinade and dry them as best as you can with some paper towel.
- Add the vegan butter to a dutch oven and heat over medium-high heat. Sauté 'clams' for 7 to 10 minutes to brown. Remove from pan and set aside.
- Soak cashews in filtered water for at least 30 minutes or up to 4 hours and drain. Note that if you have a high powered blender, 30 minutes is sufficient, but that longer periods may be required for less powerful blenders.
- Add the cashews and plant-based milk to the blender and blend to produce a smooth creamy consistency. You may need to scrape down the sides of the blender to ensure that all of the cashews are blended smoothly.
- Prepare onion, celery and carrot and sauté in vegan butter for 12 to 15 minutes in the same dutch oven used for the 'clams’. Note that depending on the size of your carrot and celery dice, you may need to adjust your sauté time. These need to be tender. Add minced garlic and sauté and additional 1 to 2 minutes until fragrant.
- Add wine and cook off most of the liquid.
- Add remaining chowder ingredients, except the plant based milk and remembering to strain the marinating broth,, to the dutch oven and bring to a boil before reducing to a simmer. Cover and cook for approximately 15 to 20 minutes until potatoes are fork tender. Remove and discard bay leaves.
- Stir in cashew cream, vegan 'clams' and ½ cup of plant based milk and heat over medium low for 3 to 4 minutes. Add additional plant-based milk if you prefer a less thick chowder.
- Serve with oyster crackers if you can find them, because that's just the way you do it! If you can't find them, don't stress! We also like ours with a slice of lightly toasted sourdough!
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Planted and Picked
Thank you Deepak 🙏
This looks and sounds amazing! I’m from Oregon on the west coast of the US originally and as a ‘non vegan’ growing up, clam chowder was one of my favorite things to eat at seaside cafes. I’ve been looking for a vegan version for a long time and am so glad I’ve found yours! Thank you. I look forward to more mouthwatering recipes!
Planted and Picked
Thank you so much Chelsea, that’s so sweet of you. Happy New Year!